Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/20 |
3,208m |
13:07.5 |
2:02.7 |
Dynamic |
Lwt |
View workout
|
09/02/20 |
6,827m |
30:00.0 |
2:11.8 |
Dynamic |
Lwt |
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|
09/01/20 |
7,350m |
30:00.0 |
2:02.4 |
Dynamic |
Lwt |
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|
08/30/20 |
10,000m |
44:53.5 |
2:14.6 |
Dynamic |
Lwt |
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|
08/27/20 |
3,008m |
13:40.4 |
2:16.3 |
Dynamic |
Lwt |
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|
08/27/20 |
7,209m |
30:00.0 |
2:04.8 |
Dynamic |
Lwt |
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|
08/25/20 |
10,000m |
45:44.0 |
2:17.2 |
Dynamic |
Lwt |
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|
08/24/20 |
10,000m |
44:43.7 |
2:14.1 |
Dynamic |
Lwt |
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|
08/22/20 |
21,097m |
1:28:11.0 |
2:05.3 |
Dynamic |
Lwt |
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|
08/20/20 |
10,000m |
44:23.7 |
2:13.1 |
Dynamic |
Lwt |
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|
08/19/20 |
21,097m |
1:33:56.5 |
2:13.5 |
Dynamic |
Lwt |
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|
08/17/20 |
7,505m |
33:26.8 |
2:13.6 |
Dynamic |
Lwt |
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|
08/17/20 |
7,527m |
35:50.2 |
2:22.8 |
Dynamic |
Lwt |
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|
08/10/20 |
10,007m |
46:39.2 |
2:19.8 |
Dynamic |
Lwt |
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|
08/09/20 |
13,008m |
1:00:02.8 |
2:18.4 |
Dynamic |
Lwt |
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|
08/08/20 |
21,096m |
1:37:00.4 |
2:17.9 |
Dynamic |
Lwt |
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|
08/07/20 |
10,000m |
39:43.2 |
1:59.1 |
Dynamic |
Lwt |
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|
08/06/20 |
15,000m |
1:07:10.6 |
2:14.3 |
Dynamic |
Lwt |
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|
08/05/20 |
7,559m |
30:00.0 |
1:59.0 |
Dynamic |
Lwt |
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|
08/04/20 |
100m |
0:29.6 |
2:28.0 |
Dynamic |
Lwt |
View workout
|