Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/20 |
7,431m |
30:00.0 |
2:01.1 |
Dynamic |
Lwt |
View workout
|
11/03/20 |
10,006m |
46:24.4 |
2:19.1 |
Dynamic |
Lwt |
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|
11/01/20 |
10,000m |
46:45.0 |
2:20.2 |
Dynamic |
Lwt |
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|
10/31/20 |
21,097m |
1:22:27.8 |
1:57.2 |
Dynamic |
Lwt |
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|
10/28/20 |
10,007m |
46:02.6 |
2:18.0 |
Dynamic |
Lwt |
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|
10/27/20 |
11,168m |
50:00.0 |
2:14.3 |
Dynamic |
Lwt |
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|
10/25/20 |
21,097m |
1:33:25.4 |
2:12.8 |
Dynamic |
Lwt |
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|
10/22/20 |
7,673m |
30:00.0 |
1:57.2 |
Dynamic |
Lwt |
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|
10/20/20 |
2,000m |
8:59.8 |
2:14.9 |
Dynamic |
Lwt |
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|
10/20/20 |
10,000m |
38:27.2 |
1:55.3 |
Dynamic |
Lwt |
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|
10/19/20 |
10,000m |
44:50.6 |
2:14.5 |
Dynamic |
Lwt |
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|
10/17/20 |
21,097m |
1:32:43.8 |
2:11.8 |
Dynamic |
Lwt |
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|
10/14/20 |
2,506m |
11:44.4 |
2:20.5 |
Dynamic |
Lwt |
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|
10/14/20 |
7,780m |
30:00.0 |
1:55.6 |
Dynamic |
Lwt |
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|
10/13/20 |
10,000m |
44:52.4 |
2:14.6 |
Dynamic |
Lwt |
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|
10/12/20 |
10,013m |
44:56.1 |
2:14.6 |
Dynamic |
Lwt |
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|
10/10/20 |
15,247m |
1:00:00.0 |
1:58.0 |
Dynamic |
Lwt |
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|
10/07/20 |
7,275m |
30:00.0 |
2:03.7 |
Dynamic |
Lwt |
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|
10/07/20 |
2,000m |
8:59.2 |
2:14.8 |
Dynamic |
Lwt |
View workout
|
10/06/20 |
2,000m |
8:59.8 |
2:14.9 |
Dynamic |
Lwt |
View workout
|