Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
10,000m |
39:34.6 |
1:58.7 |
Dynamic |
Lwt |
View workout
|
01/01/21 |
1,998m |
9:19.2 |
2:19.9 |
Dynamic |
Lwt |
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|
12/31/20 |
16,007m |
1:13:22.3 |
2:17.5 |
Dynamic |
Lwt |
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|
12/30/20 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
12/30/20 |
10,000m |
38:10.2 |
1:54.5 |
Dynamic |
Lwt |
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|
12/29/20 |
15,001m |
1:07:23.7 |
2:14.7 |
Dynamic |
Lwt |
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|
12/27/20 |
21,097m |
1:26:53.4 |
2:03.5 |
Dynamic |
Lwt |
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|
12/26/20 |
2,223m |
10:00.0 |
2:14.9 |
Dynamic |
Lwt |
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|
12/26/20 |
10,000m |
38:39.2 |
1:55.9 |
Dynamic |
Lwt |
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|
12/26/20 |
5,043m |
23:52.8 |
2:22.0 |
Dynamic |
Lwt |
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|
12/25/20 |
12,000m |
53:17.0 |
2:13.2 |
Dynamic |
Lwt |
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|
12/24/20 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
12/24/20 |
7,929m |
30:00.0 |
1:53.5 |
Dynamic |
Lwt |
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|
12/24/20 |
2,009m |
9:41.6 |
2:24.7 |
Dynamic |
Lwt |
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|
12/23/20 |
10,000m |
45:43.8 |
2:17.1 |
Dynamic |
Lwt |
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|
12/21/20 |
2,505m |
11:57.5 |
2:23.2 |
Dynamic |
Lwt |
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|
12/21/20 |
1,000m |
3:18.0 |
1:39.0 |
Dynamic |
Lwt |
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|
12/21/20 |
6,700m |
33:23.9 |
2:29.5 |
Dynamic |
Lwt |
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|
12/19/20 |
25,000m |
1:51:48.3 |
2:14.1 |
Dynamic |
Lwt |
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|
12/17/20 |
12,008m |
54:16.6 |
2:15.6 |
Dynamic |
Lwt |
View workout
|