Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
10,000m |
45:36.7 |
2:16.8 |
Dynamic |
Lwt |
View workout
|
01/20/21 |
2,000m |
7:41.7 |
1:55.4 |
Dynamic |
Lwt |
View workout
|
01/20/21 |
6,681m |
30:00.0 |
2:14.7 |
Dynamic |
Lwt |
View workout
|
01/19/21 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
01/19/21 |
7,908m |
30:00.0 |
1:53.8 |
Dynamic |
Lwt |
View workout
|
01/19/21 |
1,010m |
5:02.2 |
2:29.6 |
Dynamic |
Lwt |
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|
01/17/21 |
21,097m |
1:34:59.8 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
01/16/21 |
21,097m |
1:35:00.8 |
2:15.1 |
Dynamic |
Lwt |
View workout
|
01/14/21 |
10,000m |
44:52.7 |
2:14.6 |
Dynamic |
Lwt |
View workout
|
01/13/21 |
7,933m |
30:00.0 |
1:53.4 |
Dynamic |
Lwt |
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|
01/13/21 |
3,000m |
13:43.7 |
2:17.2 |
Dynamic |
Lwt |
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|
01/12/21 |
10,000m |
44:54.0 |
2:14.7 |
Dynamic |
Lwt |
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|
01/10/21 |
21,097m |
1:34:03.5 |
2:13.7 |
Dynamic |
Lwt |
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|
01/09/21 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
01/09/21 |
4,216m |
20:00.7 |
2:22.3 |
Dynamic |
Lwt |
View workout
|
01/09/21 |
6,433m |
30:02.3 |
2:20.0 |
Dynamic |
Lwt |
View workout
|
01/07/21 |
16,670m |
1:15:00.0 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
01/05/21 |
10,000m |
46:38.6 |
2:19.9 |
Dynamic |
Lwt |
View workout
|
01/03/21 |
21,097m |
1:22:58.2 |
1:57.9 |
Dynamic |
Lwt |
View workout
|
01/01/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|