Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
10,011m |
45:07.3 |
2:15.2 |
Dynamic |
Lwt |
View workout
|
02/14/21 |
21,097m |
1:22:09.6 |
1:56.8 |
Dynamic |
Lwt |
View workout
|
02/13/21 |
12,000m |
53:53.4 |
2:14.7 |
Dynamic |
Lwt |
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|
02/12/21 |
10,000m |
44:51.3 |
2:14.5 |
Dynamic |
Lwt |
View workout
|
02/11/21 |
10,000m |
44:55.5 |
2:14.7 |
Dynamic |
Lwt |
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|
02/09/21 |
10,000m |
44:55.0 |
2:14.7 |
Dynamic |
Lwt |
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|
02/07/21 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
02/07/21 |
7,737m |
30:00.0 |
1:56.3 |
Dynamic |
Lwt |
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|
02/07/21 |
3,008m |
14:11.0 |
2:21.4 |
Dynamic |
Lwt |
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|
02/06/21 |
21,097m |
1:36:41.9 |
2:17.5 |
Dynamic |
Lwt |
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|
02/04/21 |
12,000m |
54:00.7 |
2:15.0 |
Dynamic |
Lwt |
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|
02/02/21 |
2,000m |
9:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
02/02/21 |
15,564m |
1:00:00.0 |
1:55.6 |
Dynamic |
Lwt |
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|
01/31/21 |
10,014m |
46:38.8 |
2:19.7 |
Dynamic |
Lwt |
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|
01/30/21 |
25,000m |
1:51:58.0 |
2:14.3 |
Dynamic |
Lwt |
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|
01/28/21 |
5,945m |
24:00.0 |
2:01.1 |
Dynamic |
Lwt |
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|
01/27/21 |
10,007m |
46:30.6 |
2:19.4 |
Dynamic |
Lwt |
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|
01/26/21 |
10,000m |
44:58.1 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
01/24/21 |
10,000m |
46:39.3 |
2:19.9 |
Dynamic |
Lwt |
View workout
|
01/23/21 |
21,097m |
1:23:11.9 |
1:58.3 |
Dynamic |
Lwt |
View workout
|