Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/21 |
1,677m |
7:24.6 |
2:12.5 |
Dynamic |
Lwt |
View workout
|
03/19/21 |
10,001m |
44:30.5 |
2:13.5 |
Dynamic |
Lwt |
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|
03/17/21 |
5,000m |
22:44.5 |
2:16.4 |
Dynamic |
Lwt |
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|
03/17/21 |
6,182m |
36:00.0 |
2:54.7 |
Dynamic |
Lwt |
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|
03/16/21 |
10,000m |
43:02.3 |
2:09.1 |
Dynamic |
Lwt |
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|
03/15/21 |
12,000m |
54:17.8 |
2:15.7 |
Dynamic |
Lwt |
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|
03/14/21 |
21,097m |
1:33:35.6 |
2:13.0 |
Dynamic |
Lwt |
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|
03/13/21 |
16,000m |
1:11:01.6 |
2:13.1 |
Dynamic |
Lwt |
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|
03/12/21 |
5,000m |
22:34.9 |
2:15.4 |
Dynamic |
Lwt |
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|
03/12/21 |
1,000m |
4:23.7 |
2:11.8 |
Dynamic |
Lwt |
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|
03/12/21 |
5,000m |
22:22.7 |
2:14.2 |
Dynamic |
Lwt |
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|
03/11/21 |
10,000m |
44:08.8 |
2:12.4 |
Dynamic |
Lwt |
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|
03/09/21 |
15,000m |
1:05:49.8 |
2:11.6 |
Dynamic |
Lwt |
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|
03/08/21 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
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|
03/08/21 |
7,923m |
30:00.0 |
1:53.5 |
Dynamic |
Lwt |
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|
03/07/21 |
2,000m |
8:58.7 |
2:14.6 |
Dynamic |
Lwt |
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|
03/07/21 |
15,000m |
1:06:12.9 |
2:12.4 |
Dynamic |
Lwt |
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|
03/06/21 |
10,314m |
45:00.0 |
2:10.8 |
Dynamic |
Lwt |
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|
03/05/21 |
10,000m |
44:52.3 |
2:14.6 |
Dynamic |
Lwt |
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|
03/04/21 |
2,168m |
10:00.0 |
2:18.3 |
Dynamic |
Lwt |
View workout
|