Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/20 |
10,000m |
46:27.4 |
2:19.3 |
Dynamic |
Lwt |
View workout
|
11/22/20 |
21,097m |
1:29:59.2 |
2:07.9 |
Dynamic |
Lwt |
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|
11/21/20 |
2,053m |
10:23.5 |
2:31.8 |
Dynamic |
Lwt |
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|
11/21/20 |
2,000m |
6:55.0 |
1:43.7 |
Dynamic |
Lwt |
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|
11/19/20 |
5,002m |
22:54.5 |
2:17.3 |
Dynamic |
Lwt |
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|
11/19/20 |
500m |
1:42.2 |
1:42.2 |
Dynamic |
Lwt |
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|
11/19/20 |
5,000m |
23:26.6 |
2:20.6 |
Dynamic |
Lwt |
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|
11/17/20 |
2,951m |
10:00.0 |
1:41.6 |
Dynamic |
Lwt |
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|
11/17/20 |
1,347m |
6:07.6 |
2:16.4 |
Dynamic |
Lwt |
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|
11/17/20 |
2,180m |
10:20.1 |
2:22.2 |
Dynamic |
Lwt |
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|
11/16/20 |
10,000m |
46:01.1 |
2:18.0 |
Dynamic |
Lwt |
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|
11/14/20 |
14,124m |
55:48.1 |
1:58.5 |
Dynamic |
Lwt |
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|
11/13/20 |
10,000m |
45:36.5 |
2:16.8 |
Dynamic |
Lwt |
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|
11/12/20 |
10,000m |
44:33.0 |
2:13.6 |
Dynamic |
Lwt |
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|
11/10/20 |
2,929m |
10:00.0 |
1:42.4 |
Dynamic |
Lwt |
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|
11/10/20 |
2,506m |
11:28.3 |
2:17.3 |
Dynamic |
Lwt |
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|
11/09/20 |
10,000m |
46:51.1 |
2:20.5 |
Dynamic |
Lwt |
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|
11/07/20 |
21,097m |
1:35:28.4 |
2:15.7 |
Dynamic |
Lwt |
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|
11/06/20 |
9,002m |
42:07.6 |
2:20.3 |
Dynamic |
Lwt |
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|
11/05/20 |
2,221m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|