Charlie Simpson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
10,000m |
44:38.6 |
2:13.9 |
Dynamic |
Lwt |
View workout
|
07/13/20 |
3,007m |
14:14.6 |
2:22.1 |
Dynamic |
Lwt |
View workout
|
07/13/20 |
2,000m |
9:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
07/13/20 |
5,000m |
18:56.3 |
1:53.6 |
Dynamic |
Lwt |
View workout
|
07/11/20 |
10,000m |
44:46.0 |
2:14.3 |
Dynamic |
Lwt |
View workout
|
07/10/20 |
2,222m |
10:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
07/10/20 |
2,935m |
10:00.0 |
1:42.2 |
Dynamic |
Lwt |
View workout
|
07/10/20 |
5,000m |
23:08.8 |
2:18.8 |
Dynamic |
Lwt |
View workout
|
07/09/20 |
15,000m |
1:06:44.0 |
2:13.4 |
Dynamic |
Lwt |
View workout
|
07/08/20 |
10,000m |
44:49.2 |
2:14.4 |
Dynamic |
Lwt |
View workout
|
07/06/20 |
10,000m |
44:46.7 |
2:14.3 |
Dynamic |
Lwt |
View workout
|
07/04/20 |
15,000m |
1:07:12.2 |
2:14.4 |
Dynamic |
Lwt |
View workout
|
07/03/20 |
2,000m |
9:00.0 |
2:15.0 |
Dynamic |
Lwt |
View workout
|
07/03/20 |
2,000m |
6:57.8 |
1:44.4 |
Dynamic |
Lwt |
View workout
|
07/03/20 |
1,506m |
6:55.0 |
2:17.7 |
Dynamic |
Lwt |
View workout
|
07/01/20 |
100m |
0:17.4 |
1:27.0 |
Dynamic |
Lwt |
View workout
|
07/01/20 |
100m |
0:18.8 |
1:34.0 |
Dynamic |
Lwt |
View workout
|
07/01/20 |
15,000m |
1:07:18.8 |
2:14.6 |
Dynamic |
Lwt |
View workout
|
06/30/20 |
2,223m |
10:00.0 |
2:14.9 |
Dynamic |
Lwt |
View workout
|
06/30/20 |
7,760m |
30:00.0 |
1:55.9 |
Dynamic |
Lwt |
View workout
|