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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/18/23 5,000m 22:21.7 2:14.1 View workout
03/16/23 5,000m 20:29.0 2:02.9 View workout
03/14/23 5,000m 23:16.1 2:19.6 View workout
03/13/23 5,000m 21:38.6 2:09.8 View workout
03/12/23 5,000m 24:06.9 2:24.6 View workout
03/11/23 5,000m 20:37.7 2:03.7 View workout
03/10/23 5,000m 22:28.3 2:14.8 View workout
03/09/23 5,000m 21:36.2 2:09.6 View workout
03/08/23 5,000m 22:26.0 2:14.6 View workout
03/07/23 5,000m 23:13.3 2:19.3 View workout
03/06/23 5,000m 21:54.0 2:11.4 View workout
03/05/23 5,000m 22:30.1 2:15.0 View workout
03/04/23 5,000m 22:30.6 2:15.0 View workout
03/03/23 5,000m 24:07.6 2:24.7 View workout
03/02/23 5,000m 21:38.9 2:09.8 View workout
03/01/23 5,000m 22:28.9 2:14.8 View workout
02/24/23 10,000m 47:24.4 2:22.2 View workout
02/16/23 5,000m 21:36.9 2:09.6 View workout
02/02/23 5,000m 23:25.5 2:20.5 View workout
01/23/23 5,000m 24:00.0 2:24.0 View workout