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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jim Pausch

Log

Date Workout Score Ave Comments Action
04/16/26 v1500m/2:00r...3 3,500m 2:20.7 View workout
04/12/26 v1500m/2:00r...3 3,500m 2:20.7 View workout
04/10/26 v1500m/1:10r...12 4,850m 3:33.7 View workout
04/07/26 5000m 24:44.4 2:28.4 View workout
04/05/26 5000m 25:56.1 2:35.6 View workout
04/01/26 5000m 28:29.4 2:50.9 View workout
03/06/26 22:29 4,131m 2:43.3 View workout
02/25/26 19:58 3,515m 2:50.4 View workout
02/13/26 15:21 3,003m 2:33.3 View workout
02/11/26 26:19 5,015m 2:37.4 View workout
02/05/26 5000m 25:31.2 2:33.1 View workout
02/02/26 5000m 27:53.1 2:47.3 View workout
01/26/26 28:23 5,378m 2:38.3 View workout
01/21/26 12:35 2,235m 2:48.9 View workout
12/22/25 28:09 5,004m 2:48.8 View workout
12/12/25 3x4:00/3:00r 2,695m 2:13.5 View workout
12/04/25 2x4:00/3:00r 1,779m 2:14.9 View workout
12/04/25 4:13 826m 2:33.6 View workout
11/17/25 v1500m/1:10r...4 3,603m 2:31.5 View workout
11/14/25 20:00 3,836m 2:36.4 View workout
08/21/25 5000m 27:03.9 2:42.3 View workout
08/11/25 20:05 3,807m 2:38.3 View workout
08/11/25 1657m 9:07.8 2:45.2 View workout
08/10/25 18:35 3,503m 2:39.2 View workout
08/06/25 5000m 25:58.2 2:35.8 View workout