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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Jim Pausch

Log

Date Workout Score Ave Comments Action
05/20/26 3000m 14:48.7 2:28.1 View workout
05/16/26 2500m 12:05.5 2:25.1 View workout
05/15/26 2500m 12:10.3 2:26.0 View workout
05/15/26 1500m 7:32.9 2:30.9 View workout
05/12/26 v1200m/2:00r...2 3,500m 2:25.9 View workout
04/30/26 5000m 26:24.5 2:38.4 View workout
04/28/26 5000m 25:53.5 2:35.3 View workout
04/27/26 v1500m/2:00r...1 1,500m 2:45.8 View workout
04/22/26 v1500m/2:00r...3 3,500m 2:23.8 View workout
04/16/26 v1500m/2:00r...3 3,500m 2:20.7 View workout
04/12/26 v1500m/2:00r...3 3,500m 2:20.7 View workout
04/10/26 v1500m/1:10r...12 4,850m 3:33.7 View workout
04/07/26 5000m 24:44.4 2:28.4 View workout
04/05/26 5000m 25:56.1 2:35.6 View workout
04/01/26 5000m 28:29.4 2:50.9 View workout
03/06/26 22:29 4,131m 2:43.3 View workout
02/25/26 19:58 3,515m 2:50.4 View workout
02/13/26 15:21 3,003m 2:33.3 View workout
02/11/26 26:19 5,015m 2:37.4 View workout
02/05/26 5000m 25:31.2 2:33.1 View workout
02/02/26 5000m 27:53.1 2:47.3 View workout
01/26/26 28:23 5,378m 2:38.3 View workout
01/21/26 12:35 2,235m 2:48.9 View workout
12/22/25 28:09 5,004m 2:48.8 View workout
12/12/25 3x4:00/3:00r 2,695m 2:13.5 View workout