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Sep 13 Strength and Fitness: The 401K for Your Body
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Jim Pausch

Log

Date Distance Time Pace Comments Action
10/03/21 5,470m 30:00.0 2:44.5 View workout
10/02/21 4,578m 30:00.0 3:16.5 View workout
09/28/21 6,275m 29:59.8 2:23.4 View workout
09/26/21 3,465m 15:30.0 2:14.1 View workout
09/24/21 4,837m 20:00.0 2:04.0 View workout
09/21/21 4,596m 20:00.0 2:10.5 View workout
09/18/21 5,502m 27:46.7 2:31.4 View workout
09/16/21 4,912m 20:00.0 2:02.1 View workout
09/14/21 4,283m 18:00.0 2:06.0 View workout
09/12/21 4,332m 18:00.0 2:04.6 View workout
09/09/21 6,000m 33:24.2 2:47.0 View workout
09/07/21 5,000m 25:23.0 2:32.3 View workout
09/05/21 4,123m 18:00.0 2:10.9 View workout
09/02/21 4,214m 18:00.0 2:08.1 View workout
08/30/21 5,000m 26:46.6 2:40.6 View workout
08/28/21 4,337m 18:00.0 2:04.5 View workout
08/26/21 6,000m 29:15.7 2:26.3 View workout
08/24/21 4,281m 18:00.0 2:06.1 View workout
08/22/21 6,000m 29:14.9 2:26.2 View workout
08/21/21 4,427m 18:00.0 2:01.9 View workout