Jim Pausch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/23 |
3,638m |
23:35.5 |
3:14.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,000m |
28:55.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,538m |
9:42.2 |
3:09.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
5,009m |
27:47.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
27:49.8 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
505m |
2:54.3 |
2:52.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
5,000m |
28:59.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
29:51.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,000m |
31:27.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
28:53.9 |
2:53.3 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
32:27.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
06/28/23 |
5,000m |
34:38.1 |
3:27.8 |
RowErg |
Hwt |
View workout
|
06/05/23 |
5,000m |
30:54.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
4,999m |
28:12.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,017m |
30:06.6 |
3:00.0 |
RowErg |
Hwt |
View workout
|
05/17/23 |
5,000m |
32:43.4 |
3:16.3 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,000m |
28:30.4 |
2:51.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
5,000m |
31:17.4 |
3:07.7 |
RowErg |
Hwt |
View workout
|
10/18/22 |
370m |
2:05.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|