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Robert Enever

Log

Date Workout Score Ave Comments Action
11/09/21 0:47 185m 2:07.5 View workout
11/06/21 19:45 5,180m 1:54.3

Max distance in 19:45

 View workout
10/31/21 v4:00/1:12r...3 8,702m 2:04.1 View workout
10/29/21 6x500m/2:00r 10:15.5 1:42.5

6x 500m
2min rest
Total time

 View workout
10/28/21 500m 1:30.5 1:30.5 View workout
10/28/21 v4:00/r...10 4,638m 2:07.7 View workout
10/25/21 30:00 7,260m 2:03.9

10KW8S2 - youtu.be/_MAjJtzovCs

Splitting a 30 minute row into 3 minute chunks really ma…

 View workout
10/17/21 v4:00/r...10 4,651m 2:07.3 View workout
10/17/21 2000m 7:02.9 1:45.7 View workout
10/10/21 v4:00/2:11r...22 7,084m 1:50.1 View workout
10/05/21 v4:00/1:12r...3 8,822m 2:02.4 View workout
10/05/21 2:32 576m 2:12.3 View workout
09/26/21 v4:00/2:14r...12 11,369m 2:01.3 View workout
09/14/21 v4:00/1:22r...3 8,739m 2:03.5 View workout
09/12/21 v4:00/2:17r...12 9,495m 1:53.7 View workout
09/10/21 v4:00/1:53r...3 8,639m 2:05.0 View workout
09/06/21 v4:00/1:42r...7 11,676m 1:58.1 View workout
09/03/21 v4:00/1:45r...3 11,272m 2:02.4 View workout
09/01/21 v0:15/0:31r...9 2,414m 1:39.4 View workout
08/30/21 v4:00/1:35r...3 11,010m 2:05.3 View workout
08/26/21 v4:00/1:20r...12 11,731m 1:57.6 View workout
08/25/21 v4:00/1:17r...8 10,401m 2:01.1 View workout
08/15/21 30:00 7,376m 2:02.0 View workout
08/08/21 v4:00/1:53r...3 8,651m 2:04.8 View workout
08/07/21 v4:00/1:45r...5 12,224m 2:05.1 View workout