Ricardo Mendez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/24 |
4,071m |
18:47.8 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,209m |
14:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
5,500m |
28:42.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
8,063m |
42:37.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,045m |
48:42.0 |
3:27.3 |
RowErg |
Hwt |
View workout
|
08/19/24 |
17,009m |
2:06:54.0 |
3:43.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
8,000m |
38:24.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,591m |
11:36.4 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
5,000m |
30:30.0 |
3:03.0 |
RowErg |
Hwt |
View workout
|
08/12/24 |
2,515m |
13:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,555m |
25:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,183m |
20:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
4,000m |
21:43.8 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
2,065m |
11:13.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,463m |
20:03.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/25/24 |
4,000m |
22:14.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
747m |
4:18.3 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/24/24 |
1,120m |
4:49.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,139m |
11:10.2 |
2:36.6 |
RowErg |
Hwt |
View workout
|