Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
10,000m |
40:44.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
10,000m |
41:05.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/06/23 |
21,489m |
45:00.0 |
2:05.6 |
BikeErg |
|
View workout
|
05/05/23 |
22,245m |
45:00.0 |
2:01.3 |
BikeErg |
|
View workout
|
05/03/23 |
10,000m |
41:17.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
10,000m |
41:38.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,000m |
40:11.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
10,000m |
40:18.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/19/23 |
14,176m |
30:00.0 |
2:06.9 |
BikeErg |
|
View workout
|
04/19/23 |
6,000m |
24:11.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/18/23 |
10,000m |
40:57.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/13/23 |
10,000m |
40:27.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,000m |
40:54.2 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/07/23 |
10,000m |
41:18.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/05/23 |
21,192m |
45:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
04/04/23 |
21,117m |
45:00.0 |
2:07.8 |
BikeErg |
|
View workout
|
04/02/23 |
10,000m |
40:56.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/01/23 |
10,000m |
42:50.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
10:38.3 |
2:07.6 |
BikeErg |
|
View workout
|
03/30/23 |
28,994m |
1:00:00.0 |
2:04.1 |
BikeErg |
|
View workout
|