Gordon Rohloff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/23 |
10,000m |
41:28.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/17/23 |
20,980m |
45:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
06/16/23 |
10,000m |
40:47.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
41:01.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
6,000m |
24:18.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
20,549m |
45:00.0 |
2:11.3 |
BikeErg |
|
View workout
|
06/09/23 |
21,337m |
45:00.0 |
2:06.5 |
BikeErg |
|
View workout
|
06/08/23 |
10,000m |
41:00.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
21,050m |
45:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
05/30/23 |
10,000m |
40:14.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/28/23 |
10,000m |
41:02.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
10,000m |
39:55.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/25/23 |
10,000m |
41:15.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/20/23 |
21,249m |
45:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
05/19/23 |
10,000m |
41:26.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
41:04.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
20,529m |
45:00.0 |
2:11.5 |
BikeErg |
|
View workout
|
05/16/23 |
50,000m |
1:47:59.9 |
2:09.5 |
BikeErg |
|
View workout
|