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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
02/14/20 1,360m 8:18.2 3:03.1

6th session of the day

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02/14/20 1,108m 6:30.3 2:56.1

5th session of the day

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02/14/20 375m 2:31.4 3:21.8

4th session of the day

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02/14/20 2,053m 11:51.2 2:53.2

3rd session of the day

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02/14/20 2,000m 11:23.6 2:50.9

2nd session of the day

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02/14/20 1,017m 7:17.6 3:35.1

1st session of the day

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02/13/20 4,099m 23:13.7 2:50.0

16th session

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02/13/20 2,211m 12:27.3 2:48.9

15th session

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02/13/20 2,000m 11:14.3 2:48.5

14th session

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02/13/20 1,174m 6:16.2 2:40.2

13th session

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02/13/20 2,705m 15:17.1 2:49.5

12th session

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02/13/20 7,826m 40:48.3 2:36.4

11th session

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02/13/20 1,100m 6:32.9 2:58.5

10th session

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02/13/20 1,031m 6:32.0 3:10.1

9th session

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02/13/20 984m 6:00.9 3:03.3

8th session

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02/13/20 198m 1:21.2 3:25.0

7th session

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02/13/20 977m 5:58.3 3:03.3

6th session

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02/13/20 968m 5:41.4 2:56.3

5th session

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02/13/20 975m 5:43.3 2:56.0

4th session

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02/13/20 969m 5:48.8 2:59.9

3rd session

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