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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
02/18/20 5,532m 33:00.0 2:58.9

3rd of today's sessions.

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02/18/20 6,000m 29:57.8 2:29.8

2nd of today's sessions.

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02/18/20 5,000m 25:10.1 2:31.0

First of today's sessions.

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02/17/20 888m 5:12.7 2:56.0

8th of several today

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02/17/20 484m 2:52.1 2:57.7

7th of several today

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02/17/20 957m 5:40.3 2:57.7

6th of several today

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02/17/20 2,163m 13:07.3 3:01.9

5th of several today

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02/17/20 1,800m 10:00.0 2:46.6

4th of several today. Warming down.

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02/17/20 6,042m 30:00.0 2:28.9

3rd of several today

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02/17/20 6,105m 30:00.0 2:27.4

2nd of several today

 View workout
02/17/20 2,801m 15:00.0 2:40.6

1st of several today. Warming up.

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02/16/20 991m 6:31.1 3:17.3

2 of 2 today.

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02/16/20 42,195m 3:57:00.4 2:48.5

1 of 2 today.

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02/15/20 2,056m 13:04.7 3:10.8

5 of 5.

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02/15/20 2,623m 17:31.1 3:20.3

4 of 5.

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02/15/20 4,829m 32:28.4 3:21.7

3 of 5.

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02/15/20 4,829m 24:29.3 2:32.1

2 of 5.

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02/15/20 4,829m 24:17.1 2:30.8

1 of 5.

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02/14/20 10,000m 50:26.6 2:31.3

8th session of the day

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02/14/20 1,768m 10:00.0 2:49.6

7th session of the day

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