John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/29/20 |
1,014m |
5:49.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,021m |
10:05.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
02/29/20 |
2,407m |
12:46.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
02/29/20 |
3,000m |
15:58.8 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,641m |
10:00.0 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/29/20 |
1,339m |
7:41.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
965m |
6:05.6 |
3:09.4 |
SkiErg |
|
View workout
|
02/28/20 |
3,874m |
18:31.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
4,435m |
21:13.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/28/20 |
2,707m |
13:17.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,926m |
11:41.4 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,937m |
11:12.8 |
2:53.6 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,000m |
5:21.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,025m |
6:04.2 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/27/20 |
892m |
4:22.1 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,033m |
11:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
02/27/20 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
2,744m |
14:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
02/27/20 |
1,018m |
5:22.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
02/26/20 |
10,000m |
55:20.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|