John Neufeldt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/20 |
708m |
4:16.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
03/09/20 |
2,500m |
12:15.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/09/20 |
5,575m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/09/20 |
3,564m |
19:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
893m |
5:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
03/09/20 |
857m |
5:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
940m |
5:39.3 |
3:00.4 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,000m |
33:27.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
03/08/20 |
5,000m |
25:39.9 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/08/20 |
3,000m |
16:30.9 |
2:45.1 |
RowErg |
Hwt |
View workout
|
03/08/20 |
1,900m |
11:47.9 |
3:06.2 |
SkiErg |
|
View workout
|
03/08/20 |
165m |
1:20.4 |
4:03.6 |
SkiErg |
|
View workout
|
03/07/20 |
4,000m |
19:33.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,019m |
5:41.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
10:30.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
24:37.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
1,854m |
9:44.6 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,734m |
13:52.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
03/07/20 |
952m |
5:16.5 |
2:46.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,111m |
5:00.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|