Concept2 Logbook | Log for John Neufeldt

John Neufeldt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/12/20	100m	0:19.7	1:38.5	RowErg	Hwt	12 of 13.	View workout
06/12/20	51m	0:37.3	6:05.6	RowErg	Hwt	11 of 13.	View workout
06/12/20	515m	2:57.4	2:52.2	RowErg	Hwt	10 of 13.	View workout
06/12/20	100m	0:20.2	1:41.0	RowErg	Hwt	9 of 13.	View workout
06/12/20	920m	5:47.3	3:08.7	RowErg	Hwt	8 of 13.	View workout
06/12/20	1,850m	10:19.7	2:47.4	RowErg	Hwt	7 of 13.	View workout
06/12/20	2,070m	10:08.3	2:26.9	SkiErg		6 of 13.	View workout
06/12/20	1,047m	5:36.7	2:40.7	SkiErg		5 of 13.	View workout
06/12/20	1,080m	7:39.6	3:32.7	SkiErg		4 of 13.	View workout
06/12/20	1,017m	8:07.3	3:59.5	SkiErg		3 of 13.	View workout
06/12/20	1,014m	7:13.1	3:33.5	SkiErg		2 of 13.	View workout
06/12/20	1,507m	8:27.1	2:48.2	SkiErg		1 of 13.	View workout
06/11/20	1,515m	8:14.8	2:43.3	RowErg	Hwt	7 of seven	View workout
06/11/20	100m	0:20.3	1:41.5	RowErg	Hwt	6 of seven	View workout
06/11/20	608m	3:15.0	2:40.3	RowErg	Hwt	5 of seven	View workout
06/11/20	6,016m	30:59.5	2:34.5	RowErg	Hwt	4 of seven	View workout
06/11/20	2,578m	13:18.8	2:34.9	SkiErg		3 of seven	View workout
06/11/20	2,019m	11:22.0	2:48.8	SkiErg		2 of seven	View workout
06/11/20	2,000m	10:39.5	2:39.8	SkiErg		1 of seven	View workout
06/10/20	274m	1:50.1	3:20.9	RowErg	Hwt	5 of five.	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts