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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
06/10/20 6,150m 30:00.0 2:26.3

4 of five.

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06/10/20 209m 1:24.5 3:22.1

3 of five.

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06/10/20 6,000m 28:27.3 2:22.2

2 of five.

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06/10/20 281m 1:25.3 2:31.7

1 of five.

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06/09/20 521m 3:09.1 3:01.4

5 of 5. Warmdown.

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06/09/20 5,000m 22:28.0 2:14.8

4 of 5.

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06/09/20 531m 3:12.4 3:01.1

3 of 5. Warmdown

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06/09/20 6,000m 28:36.4 2:23.0

2 of 5

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06/09/20 1,105m 6:12.3 2:48.4

1 of 5. Warmup

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06/08/20 514m 3:29.1 3:23.4

6 of six.

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06/08/20 5,000m 22:52.3 2:17.2

5 of six.

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06/08/20 833m 4:00.0 2:24.0

4 of six.

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06/08/20 100m 0:21.9 1:49.5

3 of six.

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06/08/20 2,015m 11:07.0 2:45.5

2 of six.

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06/08/20 5,000m 28:25.6 2:50.5

1 of six.

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06/07/20 1,017m 6:30.2 3:11.8

4th of 4

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06/07/20 6,000m 29:14.5 2:26.2

3rd of 4

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06/07/20 4,000m 29:30.4 3:41.3

2nd of 4

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06/07/20 2,042m 16:43.0 4:05.5

1st of 4

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06/06/20 1,609m 12:15.0 3:48.4

Last of eight.

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