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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
08/25/23 5,024m 21:38.4 2:09.2 View workout
08/13/23 10,022m 43:29.7 2:10.1 View workout
08/12/23 7,037m 30:10.0 2:08.6 View workout
08/11/23 7,521m 32:11.1 2:08.3 View workout
08/09/23 12,114m 52:30.1 2:10.0 View workout
08/06/23 10,026m 43:20.6 2:09.6 View workout
08/02/23 10,000m 43:04.5 2:09.2 View workout
07/31/23 7,500m 32:12.3 2:08.8 View workout
06/25/23 7,027m 30:09.7 2:08.7 View workout
06/24/23 7,034m 30:23.6 2:09.6 View workout
06/07/23 5,024m 21:31.6 2:08.5 View workout
05/14/23 7,152m 30:07.9 2:06.3 View workout
05/14/23 7,152m 30:07.9 2:06.3 View workout
05/02/23 14,293m 1:00:00.0 2:05.9 View workout
04/29/23 14,276m 1:00:00.0 2:06.0 View workout
04/28/23 14,216m 1:00:09.6 2:06.9 View workout
04/23/23 7,523m 31:34.9 2:05.9 View workout
04/22/23 7,523m 31:20.0 2:04.9 View workout
04/14/23 10,029m 42:18.3 2:06.5 View workout
04/08/23 21,097m 1:28:12.2 2:05.4 View workout