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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
11/26/23 21,097m 1:32:28.6 2:11.5 View workout
11/25/23 21,097m 1:31:48.8 2:10.5 View workout
11/24/23 21,097m 1:31:14.2 2:09.7 View workout
11/23/23 13,500m 57:49.3 2:08.4 View workout
11/22/23 10,000m 42:23.7 2:07.1 View workout
11/20/23 10,029m 43:16.6 2:09.4 View workout
11/19/23 7,028m 30:20.3 2:09.5 View workout
11/17/23 7,025m 30:49.2 2:11.6 View workout
11/05/23 16,000m 1:09:07.7 2:09.6 View workout
11/04/23 12,000m 51:19.5 2:08.3 View workout
11/01/23 10,023m 43:36.0 2:10.4 View workout
10/29/23 16,000m 1:09:11.0 2:09.7 View workout
10/28/23 16,000m 1:09:12.2 2:09.7 View workout
10/27/23 5,000m 20:22.2 2:02.2 View workout
10/25/23 10,000m 42:13.9 2:06.6 View workout
10/23/23 10,000m 42:35.9 2:07.7 View workout
10/22/23 16,000m 1:09:23.8 2:10.1 View workout
10/21/23 10,032m 43:39.8 2:10.5 View workout
10/20/23 16,000m 1:09:15.2 2:09.8 View workout
10/18/23 12,000m 51:54.7 2:09.7 View workout