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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
01/15/24 21,097m 1:29:37.4 2:07.4 View workout
01/14/24 21,097m 1:30:30.4 2:08.7 View workout
01/13/24 16,128m 1:08:28.7 2:07.3 View workout
01/12/24 21,097m 1:28:45.0 2:06.2 View workout
01/10/24 21,097m 1:28:08.8 2:05.3 View workout
01/08/24 21,097m 1:28:05.8 2:05.2 View workout
01/07/24 21,097m 1:29:25.5 2:07.1 View workout
01/06/24 21,097m 1:29:56.1 2:07.8 View workout
01/05/24 21,097m 1:30:30.3 2:08.6 View workout
01/04/24 16,121m 1:08:33.8 2:07.5 View workout
01/03/24 21,097m 1:30:59.3 2:09.3 View workout
12/21/23 21,097m 1:30:56.4 2:09.3 View workout
12/20/23 21,097m 1:29:04.2 2:06.6 View workout
12/19/23 21,097m 1:29:35.6 2:07.4 View workout
12/18/23 21,097m 1:29:16.9 2:06.9 View workout
12/17/23 21,097m 1:30:36.6 2:08.8 View workout
12/16/23 5,000m 20:51.3 2:05.1 View workout
12/16/23 16,120m 1:10:18.5 2:10.8 View workout
12/15/23 21,097m 1:29:52.9 2:07.8 View workout
12/14/23 21,097m 1:28:43.6 2:06.1 View workout