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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
12/13/23 7,000m 29:56.9 2:08.3 View workout
12/13/23 19,228m 1:22:26.3 2:08.6 View workout
12/12/23 21,097m 1:29:16.1 2:06.9 View workout
12/11/23 21,097m 1:27:08.8 2:03.9 View workout
12/10/23 21,097m 1:31:50.0 2:10.5 View workout
12/09/23 21,097m 1:31:11.2 2:09.6 View workout
12/08/23 25,000m 1:47:30.6 2:09.0 View workout
12/07/23 16,000m 1:07:32.5 2:06.6 View workout
12/06/23 21,097m 1:31:10.9 2:09.6 View workout
12/05/23 16,000m 1:07:56.4 2:07.3 View workout
12/04/23 21,097m 1:29:07.2 2:06.7 View workout
12/03/23 21,097m 1:31:22.6 2:09.9 View workout
12/02/23 21,097m 1:31:41.2 2:10.3 View workout
12/01/23 14,152m 1:00:00.0 2:07.1 View workout
12/01/23 21,097m 1:31:03.6 2:09.4 View workout
11/30/23 14,000m 59:07.1 2:06.6 View workout
11/29/23 21,097m 1:29:37.5 2:07.4 View workout
11/28/23 14,000m 59:07.2 2:06.6 View workout
11/27/23 5,097m 21:26.1 2:06.1 View workout
11/27/23 16,000m 1:08:46.8 2:08.9 View workout