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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
10/20/23 16,000m 1:09:15.2 2:09.8 View workout
10/18/23 12,000m 51:54.7 2:09.7 View workout
10/15/23 11,422m 49:21.6 2:09.6 View workout
10/11/23 10,000m 42:22.3 2:07.1 View workout
10/09/23 5,000m 20:28.4 2:02.8 View workout
10/08/23 10,000m 42:49.7 2:08.4 View workout
10/06/23 10,565m 45:30.9 2:09.2 View workout
10/04/23 5,000m 20:12.6 2:01.2 View workout
10/01/23 10,000m 42:58.1 2:08.9 View workout
09/30/23 10,000m 42:54.1 2:08.7 View workout
09/29/23 10,000m 43:06.4 2:09.3 View workout
09/27/23 5,000m 21:08.0 2:06.8 View workout
09/23/23 10,000m 42:43.2 2:08.1 View workout
09/22/23 10,022m 44:02.3 2:11.8 View workout
09/15/23 3,027m 12:43.3 2:06.0 View workout
09/10/23 7,028m 30:19.5 2:09.4 View workout
09/03/23 10,000m 43:01.9 2:09.0 View workout
09/02/23 12,285m 53:10.1 2:09.8 View workout
08/29/23 8,530m 36:27.8 2:08.2 View workout
08/28/23 8,132m 35:01.0 2:09.1 View workout