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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
01/30/23 10,000m 41:56.7 2:05.8 View workout
01/30/23 10,000m 41:56.7 2:05.8 View workout
01/29/23 21,097m 1:31:00.4 2:09.4 View workout
01/29/23 21,097m 1:31:00.4 2:09.4 View workout
01/28/23 21,097m 1:31:05.0 2:09.5 View workout
01/28/23 21,097m 1:31:05.0 2:09.5 View workout
01/25/23 21,097m 1:30:52.3 2:09.2 View workout
01/25/23 21,097m 1:30:52.3 2:09.2 View workout
01/22/23 21,097m 1:31:03.1 2:09.4 View workout
01/21/23 21,097m 1:30:44.3 2:09.0 View workout
01/18/23 11,130m 48:32.7 2:10.8 View workout
01/18/23 11,130m 48:32.7 2:10.8 View workout
01/15/23 14,148m 1:01:00.9 2:09.3 View workout
01/14/23 14,122m 1:00:29.5 2:08.5 View workout
01/11/23 14,115m 1:01:17.5 2:10.2 View workout
12/18/22 17,000m 1:12:41.6 2:08.2 View workout
12/17/22 21,097m 1:31:23.9 2:09.9 View workout
12/17/22 21,097m 1:31:23.9 2:09.9 View workout
12/16/22 21,097m 1:30:35.0 2:08.8 View workout
12/11/22 21,097m 1:30:19.1 2:08.4 View workout