Hans de Kruijff
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/22 |
10,000m |
40:40.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/18/22 |
5,021m |
21:08.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
16,000m |
1:06:08.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
41:17.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
16,000m |
1:07:28.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,000m |
41:12.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,000m |
11:40.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
9,017m |
36:57.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/10/22 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,827m |
24:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,000m |
41:27.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/02/22 |
2,191m |
8:44.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/02/22 |
9,025m |
37:52.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
10,000m |
41:08.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
8,000m |
32:33.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
3,500m |
13:53.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/27/22 |
6,530m |
26:54.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/24/22 |
1,351m |
5:31.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|