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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans de Kruijff

Log

Date Distance Time Pace Comments Action
03/17/10 5,000m 21:30.6 2:09.0 View workout
03/15/10 5,000m 21:18.7 2:07.8 View workout
03/14/10 5,000m 21:37.7 2:09.7 View workout
03/12/10 10,000m 45:16.9 2:15.8 View workout
03/09/10 10,000m 44:55.2 2:14.7 View workout
03/07/10 10,000m 44:55.5 2:14.7 View workout
03/06/10 5,000m 21:40.7 2:10.0

somehow misplace in 2009 before i got a row erg, moved to 2010

 View workout
03/05/10 10,000m 45:13.4 2:15.6 View workout
03/02/10 10,000m 45:31.8 2:16.5 View workout
02/19/10 5,000m 21:50.2 2:11.0 View workout
02/17/10 5,000m 21:43.6 2:10.3 View workout
02/15/10 5,000m 21:23.6 2:08.3 View workout
02/14/10 5,000m 21:03.9 2:06.3 View workout
02/14/10 10,000m 44:36.4 2:13.8 View workout
02/13/10 10,000m 43:55.8 2:11.7 View workout
02/10/10 10,000m 44:40.4 2:14.0 View workout
02/09/10 5,000m 21:58.6 2:11.8 View workout
02/08/10 100m 0:36.3 3:01.5 View workout
02/08/10 2,000m 9:16.5 2:19.1 View workout
02/08/10 100m 0:43.1 3:35.5 View workout