Mahir Ahsan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/19 | 5:05 | 725m | 3:30.8 | RowErg | View workout | |
| 10/25/19 | 1:21 | 212m | 3:11.0 | RowErg | View workout | |
| 10/23/19 | 3x1500m/3:00r | 17:30.2 | 1:56.6 | RowErg | View workout | |
| 10/23/19 | 2:24 | 325m | 3:41.6 | RowErg | View workout | |
| 10/22/19 | 25:00 | 6,117m | 2:02.6 | RowErg | View workout | |
| 10/21/19 | 1:00:00.0 | 13,857m | 2:09.8 | RowErg | View workout | |
| 10/17/19 | 13:00 | 3,012m | 2:09.5 | RowErg | View workout | |
| 10/17/19 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 10/14/19 | 30:00 | 7,245m | 2:04.2 | RowErg | View workout | |
| 10/10/19 | 20:00 | 4,808m | 2:04.7 | RowErg | View workout | |
| 10/10/19 | 1x20:00/2:00r | 4,768m | 2:05.8 | RowErg | View workout | |
| 10/07/19 | 20:00 | 4,817m | 2:04.5 | RowErg | View workout | |
| 10/04/19 | 12:00 | 3,446m | 1:44.4 | RowErg | View workout | |
| 10/04/19 | 12:00 | 3,053m | 1:57.9 | RowErg | View workout | |
| 10/04/19 | 20:00.0 | 4,700m | 2:07.6 | Slides | View workout | |
| 10/04/19 | 20:00.0 | 4,444m | 2:15.0 | Dynamic | View workout | |
| 09/30/19 | 4:57 | 990m | 2:30.1 | RowErg | View workout | |
| 09/30/19 | 20:00.0 | 4,904m | 2:02.3 | RowErg | View workout | |
| 09/23/19 | 20:00.0 | 4,669m | 2:08.5 | RowErg | View workout | |
| 09/19/19 | 20:00 | 4,714m | 2:07.2 | RowErg | View workout | |
| 09/19/19 | 4:00 | 1,051m | 1:54.1 | RowErg | View workout | |
| 09/17/19 | 40:00.0 | 9,200m | 2:10.4 | RowErg | View workout | |
| 09/16/19 | 20:00 | 4,865m | 2:03.3 | RowErg | View workout | |
| 09/16/19 | 2:33 | 512m | 2:29.4 | RowErg | View workout | |
| 09/16/19 | 20:00.0 | 4,650m | 2:09.0 | RowErg | View workout |