Mahir Ahsan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/20 | 30:00.0 | 7,088m | 2:06.9 | RowErg | View workout | |
| 03/05/20 | 30:00 | 6,441m | 2:19.7 | RowErg | View workout | |
| 03/02/20 | 10000m | 45:59.5 | 2:17.9 | RowErg | View workout | |
| 03/02/20 | 30:00 | 6,666m | 2:15.0 | RowErg | View workout | |
| 02/27/20 | 10x1:30/1:30r | 4,159m | 1:48.1 | RowErg | View workout | |
| 02/27/20 | 30:00 | 6,496m | 2:18.5 | RowErg | View workout | |
| 02/26/20 | 30:00 | 7,395m | 2:01.7 | RowErg | View workout | |
| 02/26/20 | 2:12 | 522m | 2:06.5 | RowErg | View workout | |
| 02/25/20 | 3x6:00/3:00r | 4,646m | 1:56.2 | RowErg | View workout | |
| 02/24/20 | 30:00 | 6,591m | 2:16.5 | RowErg | View workout | |
| 02/24/20 | 2:59 | 429m | 3:28.9 | RowErg | View workout | |
| 02/20/20 | 30:00 | 7,395m | 2:01.7 | RowErg | View workout | |
| 02/20/20 | 5:03 | 1,013m | 2:29.9 | RowErg | View workout | |
| 02/19/20 | 19:00 | 4,709m | 2:01.0 | Slides | View workout | |
| 02/19/20 | 19:00 | 4,639m | 2:02.8 | Slides | View workout | |
| 02/19/20 | 19:00 | 4,541m | 2:05.5 | Slides | View workout | |
| 02/19/20 | 5:17 | 1,011m | 2:36.9 | RowErg | View workout | |
| 02/18/20 | 25:00 | 5,710m | 2:11.3 | Slides | View workout | |
| 02/18/20 | 25:00 | 5,560m | 2:14.8 | Slides | View workout | |
| 02/18/20 | 25:00 | 5,474m | 2:17.0 | Slides | View workout | |
| 02/18/20 | 8:41 | 1,685m | 2:34.7 | Slides | View workout | |
| 02/17/20 | 30:00 | 6,930m | 2:09.8 | Slides | View workout | |
| 02/17/20 | 1x30:00/3:00r | 7,007m | 2:08.4 | Slides | View workout | |
| 02/17/20 | 10:07 | 2,105m | 2:24.2 | Slides | View workout | |
| 02/13/20 | 30:00 | 6,215m | 2:24.8 | RowErg | View workout |