Mahir Ahsan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/19 | 40:00 | 9,012m | 2:13.1 | RowErg | View workout | |
| 12/12/19 | 0:57 | 233m | 2:02.9 | RowErg | View workout | |
| 12/11/19 | 3x6:00/4:00r | 4,641m | 1:56.3 | RowErg | View workout | |
| 12/10/19 | 1:58 | 392m | 2:30.5 | RowErg | View workout | |
| 12/10/19 | 1:04 | 160m | 3:22.5 | RowErg | View workout | |
| 12/10/19 | 2000m | 7:18.5 | 1:49.6 | RowErg | View workout | |
| 12/10/19 | 3:45 | 650m | 2:53.1 | RowErg | View workout | |
| 12/09/19 | 2x1000m/3:00r | 7:17.7 | 1:49.4 | RowErg | View workout | |
| 12/09/19 | 4:56 | 864m | 2:51.7 | RowErg | View workout | |
| 12/07/19 | 40:00.0 | 9,119m | 2:11.5 | RowErg | View workout | |
| 12/05/19 | 30:00 | 6,778m | 2:12.7 | RowErg | View workout | |
| 12/04/19 | 5000m | 19:38.2 | 1:57.8 | RowErg | View workout | |
| 12/03/19 | 8:00 | 2,224m | 1:47.9 | RowErg | View workout | |
| 12/03/19 | 8:00 | 2,224m | 1:47.9 | RowErg | View workout | |
| 12/03/19 | 2:53 | 595m | 2:25.9 | RowErg | View workout | |
| 12/03/19 | 1:10 | 116m | 5:05.6 | RowErg | View workout | |
| 12/03/19 | 2x1250m/4:00r | 9:14.4 | 1:50.8 | RowErg | View workout | |
| 12/03/19 | 1:24 | 291m | 2:24.8 | RowErg | View workout | |
| 12/02/19 | 30:00 | 6,923m | 2:10.0 | RowErg | View workout | |
| 11/28/19 | 5000m | 22:37.1 | 2:15.7 | RowErg | View workout | |
| 11/28/19 | 30:00 | 6,927m | 2:09.9 | RowErg | View workout | |
| 11/28/19 | 22:30.0 | 5,000m | 2:15.0 | Dynamic | View workout | |
| 11/27/19 | 30:00 | 7,371m | 2:02.1 | RowErg | View workout | |
| 11/26/19 | 6:00.0 | 1,550m | 1:56.1 | RowErg | View workout | |
| 11/26/19 | 6:00.0 | 1,571m | 1:54.5 | RowErg | View workout |