Mahir Ahsan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/20 | 6800m | 27:09.1 | 1:59.7 | RowErg | View workout | |
| 01/08/20 | 2:29 | 527m | 2:21.7 | RowErg | View workout | |
| 01/07/20 | 3x6:00/3:00r | 4,670m | 1:55.6 | RowErg | View workout | |
| 01/06/20 | 30:00 | 7,240m | 2:04.3 | RowErg | View workout | |
| 01/06/20 | 6:37 | 929m | 3:34.1 | RowErg | View workout | |
| 01/03/20 | 2x7000m/3:00r | 1:04:10.5 | 2:17.5 | RowErg | View workout | |
| 12/31/19 | 7000m | 31:36.8 | 2:15.4 | RowErg | View workout | |
| 12/31/19 | 7000m | 31:37.5 | 2:15.5 | RowErg | View workout | |
| 12/31/19 | 1:15 | 208m | 3:01.0 | RowErg | View workout | |
| 12/27/19 | 2000m | 10:01.0 | 2:30.2 | RowErg | View workout | |
| 12/27/19 | 3x926m/4:00r | 24:01.2 | 2:00.1 | RowErg | View workout | |
| 12/23/19 | 30:00 | 7,319m | 2:02.9 | RowErg | View workout | |
| 12/23/19 | 2:19 | 463m | 2:31.0 | RowErg | View workout | |
| 12/23/19 | 5:56 | 1,072m | 2:46.0 | RowErg | View workout | |
| 12/20/19 | 6800m | 27:26.7 | 2:01.0 | RowErg | View workout | |
| 12/20/19 | 2:53 | 613m | 2:21.4 | RowErg | View workout | |
| 12/17/19 | 12:00 | 3,127m | 1:55.1 | RowErg | View workout | |
| 12/17/19 | 3:58 | 565m | 3:30.6 | RowErg | View workout | |
| 12/16/19 | 8:00 | 2,082m | 1:55.2 | RowErg | View workout | |
| 12/16/19 | 1:04 | 138m | 3:53.6 | RowErg | View workout | |
| 12/16/19 | 3:47 | 456m | 4:09.4 | RowErg | View workout | |
| 12/16/19 | 1:34 | 325m | 2:24.9 | RowErg | View workout | |
| 12/14/19 | 1000m | 4:27.6 | 2:13.8 | RowErg | View workout | |
| 12/14/19 | 27:11 | 6,044m | 2:14.9 | RowErg | View workout | |
| 12/14/19 | 7000m | 31:10.0 | 2:13.5 | RowErg | View workout |