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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Jon Arne Roald

Log

Date Distance Time Pace Comments Action
07/06/19 5,500m 30:00.0 2:43.6

10x2 min interv

View workout
07/03/19 5,103m 20:05.1 1:58.0 View workout
07/03/19 5,000m 19:40.0 1:58.0 View workout
07/01/19 2,000m 8:20.0 2:05.0 View workout
07/01/19 10,000m 39:33.0 1:58.6 View workout
06/30/19 3,000m 11:30.0 1:55.0 View workout
06/29/19 8,015m 32:37.4 2:02.1 View workout
06/29/19 8,000m 33:30.0 2:05.6 View workout
06/28/19 2,000m 7:11.7 1:47.9 View workout
06/28/19 3,000m 14:00.0 2:20.0 View workout
06/27/19 7,200m 30:00.0 2:05.0 View workout
06/26/19 10,000m 46:00.0 2:18.0 View workout
06/26/19 2,000m 7:12.3 1:48.0 View workout
06/24/19 2,500m 12:10.0 2:26.0 View workout
06/24/19 5,000m 18:45.7 1:52.5 View workout
06/23/19 8,000m 33:10.0 2:04.3 View workout
06/22/19 2,000m 7:35.0 1:53.7 View workout
06/22/19 2,000m 7:25.0 1:51.2 View workout
06/21/19 5,000m 19:25.0 1:56.5 View workout
06/20/19 10,250m 42:11.0 2:03.4 View workout