Craig Moses
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/20 |
5,553m |
20:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,000m |
22:13.5 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/02/19 |
4,379m |
16:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
08/21/19 |
5,570m |
20:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
08/13/19 |
6,317m |
24:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/12/19 |
3,000m |
11:19.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/07/19 |
4,000m |
14:35.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/26/19 |
5,000m |
16:45.9 |
1:40.5 |
RowErg |
Hwt |
View workout
|
07/25/19 |
6,000m |
23:03.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/24/19 |
8,000m |
31:38.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/23/19 |
10,000m |
39:36.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|