Craig Moses

Log

Date Workout Score Ave Comments Action
01/17/23 2:15 534m 2:07.2 View workout
01/17/23 4:27 2,042m 2:10.9 View workout
01/16/23 40:00.0 7,400m 2:42.1

it was the WOD day I was @ 7100 meters before the last 1 min interval and the PM5 monitor went off.

View workout
01/13/23 v4000m/3:00r...3 12,000m 1:56.6 View workout
01/12/23 v500m/2:00r...8 4,000m 1:42.1 View workout
01/11/23 v2000m/3:00r...4 5,000m 1:46.6 View workout
01/09/23 5000m 18:07.6 1:48.7 View workout
01/09/23 1000m 4:16.3 2:08.1 View workout
01/09/23 2000m 4:18.9 2:09.4 View workout
01/08/23 v1000m/2:00r...6 6,000m 1:45.6 View workout
01/06/23 v3:00/2:00r...4 3,509m 1:42.5 View workout
01/05/23 v4:00/2:00r...7 5,399m 1:45.5 View workout
01/04/23 v1000m/2:00r...8 8,000m 1:46.8 View workout
01/03/23 v8:00/3:00r...4 5,663m 1:45.9 View workout
01/02/23 v750m/2:00r...5 3,750m 1:43.2 View workout
01/01/23 v2023m/3:00r...4 8,092m 1:49.9 View workout
12/28/22 v1000m/1:00r...4 4,000m 1:47.7 View workout
12/19/22 v500m/1:00r...6 3,000m 1:42.1 View workout
11/10/20 5000m 18:23.6 1:50.3 View workout
04/08/20 4x1000m/2:00r 14:23.9 1:47.9 View workout
04/06/20 8x500m/2:00r 13:37.2 1:42.1 View workout
04/03/20 4x750m/2:00r 10:26.6 1:44.4 View workout
04/01/20 3x2000m/3:00r 21:51.0 1:49.2 View workout
03/30/20 6x1000m/1:00r 21:56.0 1:49.6 View workout
03/27/20 3x1500m/2:00r 16:19.1 1:48.7 View workout