Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/10/23 |
1000m |
3:13.6 |
1:36.8 |
RowErg |
View workout
|
03/10/23 |
30:00 |
7,612m |
1:58.2 |
RowErg |
View workout
|
03/10/23 |
6:57 |
1,713m |
2:01.8 |
RowErg |
View workout
|
03/09/23 |
600m |
2:28.0 |
2:03.3 |
RowErg |
View workout
|
03/09/23 |
30:00 |
7,781m |
1:55.6 |
RowErg |
View workout
|
03/09/23 |
7:14 |
1,710m |
2:07.0 |
RowErg |
View workout
|
03/08/23 |
34:21 |
8,289m |
2:04.3 |
RowErg |
View workout
|
03/08/23 |
10:00 |
2,506m |
1:59.7 |
RowErg |
View workout
|
03/07/23 |
5000m |
12:03.9 |
2:24.7 |
BikeErg |
View workout
|
03/07/23 |
30:00 |
7,633m |
1:57.9 |
RowErg |
View workout
|
03/06/23 |
5000m |
10:32.7 |
2:06.5 |
BikeErg |
View workout
|
03/06/23 |
v8:00/3:00r...4 |
5,678m |
1:45.6 |
RowErg |
View workout
|
03/06/23 |
10:00 |
2,124m |
2:21.2 |
RowErg |
View workout
|
03/05/23 |
4000m |
9:18.2 |
2:19.5 |
BikeErg |
View workout
|
03/05/23 |
30:00 |
7,165m |
2:05.6 |
RowErg |
View workout
|
03/05/23 |
4:16 |
1,018m |
2:05.8 |
RowErg |
View workout
|
03/04/23 |
4000m |
9:09.2 |
2:17.3 |
BikeErg |
View workout
|
03/04/23 |
34:10 |
8,337m |
2:02.9 |
RowErg |
View workout
|
03/03/23 |
4000m |
8:16.5 |
2:04.1 |
BikeErg |
View workout
|
03/03/23 |
v1000m/2:00r...6 |
6,000m |
1:43.5 |
RowErg |
View workout
|
03/03/23 |
10:00 |
2,251m |
2:13.2 |
RowErg |
View workout
|
03/02/23 |
12:46 |
6,076m |
2:06.1 |
BikeErg |
View workout
|
03/02/23 |
v4:00/2:00r...4 |
4,649m |
1:43.2 |
RowErg |
View workout
|
03/02/23 |
10:06 |
2,317m |
2:10.9 |
RowErg |
View workout
|
03/01/23 |
12000m |
25:22.8 |
2:06.9 |
BikeErg |
View workout
|