Craig Moses
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
2,281m |
10:04.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
6:43.6 |
1:40.9 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,423m |
10:03.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
41:01.5 |
2:03.0 |
SkiErg |
|
View workout
|
02/24/23 |
419m |
1:58.5 |
2:21.4 |
SkiErg |
|
View workout
|
02/24/23 |
7,257m |
25:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,130m |
9:32.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,918m |
5:32.6 |
1:26.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,325m |
10:00.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
8:00.9 |
1:36.1 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,321m |
9:38.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,000m |
8:15.1 |
1:39.0 |
BikeErg |
|
View workout
|
02/21/23 |
4,000m |
13:41.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,354m |
9:50.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
36:53.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,485m |
10:17.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
27:46.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,492m |
10:04.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
7:16.8 |
1:49.2 |
SkiErg |
|
View workout
|
02/18/23 |
1,014m |
4:09.9 |
2:03.2 |
SkiErg |
|
View workout
|