Craig Moses
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
1,714m |
6:48.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
610m |
2:26.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
7,762m |
30:12.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,712m |
6:53.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
524m |
2:19.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
7,782m |
30:05.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,642m |
6:46.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
8,863m |
32:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,526m |
6:22.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:13.6 |
1:36.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,713m |
6:57.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
600m |
2:28.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/09/23 |
7,781m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,710m |
7:14.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
8,289m |
34:21.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
12:03.9 |
2:24.7 |
BikeErg |
|
View workout
|
03/07/23 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|