Craig Moses
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/23 | 4000m | 7:03.6 | 1:45.9 | BikeErg | View workout | |
| 11/24/23 | v18c/0:08r...15 | 4,745m | 1:48.7 | MultiErg | View workout | |
| 11/23/23 | v1000m/3:00r...3 | 3,000m | 1:43.3 | RowErg | View workout | |
| 11/23/23 | 4:00 | 1,042m | 1:55.1 | RowErg | View workout | |
| 11/21/23 | v1:00/2:00r...5 | 7,572m | 1:43.0 | BikeErg | View workout | |
| 11/21/23 | 4:00 | 2,076m | 1:55.6 | BikeErg | View workout | |
| 11/17/23 | v18c/0:05r...30 | 9,445m | 1:48.6 | MultiErg | View workout | |
| 11/16/23 | v1:00/1:00r...7 | 5,015m | 1:44.6 | RowErg | View workout | |
| 11/16/23 | 4:00 | 1,036m | 1:55.8 | RowErg | View workout | |
| 11/13/23 | v17c/0:05r...30 | 9,199m | 1:50.8 | MultiErg | View workout | |
| 11/09/23 | 1000m | 3:45.6 | 1:52.8 | SkiErg | View workout | |
| 11/09/23 | 2000m | 3:29.8 | 1:44.9 | BikeErg | View workout | |
| 11/09/23 | 5:34 | 2,027m | 2:45.1 | BikeErg | View workout | |
| 11/09/23 | 1000m | 3:17.4 | 1:38.7 | RowErg | View workout | |
| 11/09/23 | 4:00 | 1,063m | 1:52.8 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 4,260m | 1:45.6 | RowErg | View workout | |
| 11/08/23 | 4:00 | 1,045m | 1:54.8 | RowErg | View workout | |
| 11/06/23 | v2000m/r...3 | 8,048m | 1:48.5 | BikeErg | View workout | |
| 11/03/23 | v17c/0:08r...30 | 9,065m | 1:49.4 | MultiErg | View workout | |
| 11/03/23 | v17c/0:19r...1 | 463m | 1:51.2 | MultiErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 1:47.7 | RowErg | View workout | |
| 11/02/23 | 4:00 | 1,027m | 1:56.8 | RowErg | View workout | |
| 10/27/23 | v17c/0:07r...30 | 9,244m | 1:50.8 | MultiErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 2,434m | 1:38.6 | RowErg | View workout | |
| 10/26/23 | 4:00 | 1,038m | 1:55.6 | RowErg | View workout |