Craig Moses
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/23 |
v1000m/1:00r...6 |
6,000m |
1:43.8 |
BikeErg |
View workout
|
01/23/23 |
v500m/1:00r...6 |
3,000m |
1:39.3 |
RowErg |
View workout
|
01/23/23 |
4:22 |
2,026m |
2:09.3 |
BikeErg |
View workout
|
01/21/23 |
v500m/2:00r...5 |
3,500m |
1:41.0 |
RowErg |
View workout
|
01/21/23 |
2000m |
3:59.5 |
1:59.7 |
BikeErg |
View workout
|
01/19/23 |
v1000m/1:00r...5 |
5,000m |
1:46.2 |
RowErg |
View workout
|
01/18/23 |
v25c/1:00r...8 |
4,556m |
1:37.5 |
BikeErg |
View workout
|
01/17/23 |
10000m |
36:59.1 |
1:50.9 |
RowErg |
View workout
|
01/17/23 |
2:15 |
534m |
2:07.2 |
SkiErg |
View workout
|
01/17/23 |
4:27 |
2,042m |
2:10.9 |
BikeErg |
View workout
|
01/16/23 |
40:00.0 |
7,400m |
2:42.1 |
RowErg |
View workout
|
01/13/23 |
v4000m/3:00r...3 |
12,000m |
1:56.6 |
BikeErg |
View workout
|
01/12/23 |
v500m/2:00r...8 |
4,000m |
1:42.1 |
RowErg |
View workout
|
01/11/23 |
v2000m/3:00r...4 |
5,000m |
1:46.6 |
RowErg |
View workout
|
01/09/23 |
5000m |
18:07.6 |
1:48.7 |
RowErg |
View workout
|
01/09/23 |
1000m |
4:16.3 |
2:08.1 |
SkiErg |
View workout
|
01/09/23 |
2000m |
4:18.9 |
2:09.4 |
BikeErg |
View workout
|
01/08/23 |
v1000m/2:00r...6 |
6,000m |
1:45.6 |
RowErg |
View workout
|
01/06/23 |
v3:00/2:00r...4 |
3,509m |
1:42.5 |
RowErg |
View workout
|
01/05/23 |
v4:00/2:00r...7 |
5,399m |
1:45.5 |
RowErg |
View workout
|
01/04/23 |
v1000m/2:00r...8 |
8,000m |
1:46.8 |
RowErg |
View workout
|
01/03/23 |
v8:00/3:00r...4 |
5,663m |
1:45.9 |
RowErg |
View workout
|
01/02/23 |
v750m/2:00r...5 |
3,750m |
1:43.2 |
RowErg |
View workout
|
01/01/23 |
v2023m/3:00r...4 |
8,092m |
1:49.9 |
RowErg |
View workout
|
12/28/22 |
v1000m/1:00r...4 |
4,000m |
1:47.7 |
RowErg |
View workout
|