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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joshua Grierson

Log

Date Distance Time Pace Comments Action
06/10/20 4,420m 16:00.0 1:48.5 View workout
06/08/20 6,468m 26:26.0 2:02.6 View workout
06/06/20 9,611m 40:00.0 2:04.8 View workout
06/05/20 9,714m 38:02.9 1:57.5 View workout
06/04/20 9,245m 40:00.0 2:09.7 View workout
06/02/20 8,000m 33:11.2 2:04.4 View workout
05/30/20 13,304m 56:03.7 2:06.4 View workout
05/29/20 9,106m 38:04.6 2:05.4 View workout
05/28/20 9,135m 35:00.8 1:54.9 View workout
05/27/20 11,404m 48:00.7 2:06.3 View workout
05/25/20 8,000m 32:59.2 2:03.7 View workout
05/24/20 12,000m 48:53.5 2:02.2 View workout
05/23/20 9,226m 38:05.2 2:03.8 View workout
05/21/20 8,202m 32:04.2 1:57.3

3x8min, 2minR

View workout
05/20/20 9,324m 38:04.0 2:02.4 View workout
05/18/20 8,000m 33:45.2 2:06.5 View workout
05/06/20 5,000m 19:50.8 1:59.0 View workout
05/06/20 2,372m 8:00.0 1:41.1 View workout
05/01/20 100,000m 8:11:23.0 2:27.4 View workout
04/27/20 28,046m 2:00:00.0 2:08.3 View workout