Paul Symons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/19 | 42:58.0 | 10,000m | 2:08.9 | RowErg | View workout | |
| 08/18/19 | 50:00.0 | 8,000m | 3:07.5 | Water | View workout | |
| 08/17/19 | 12:00.0 | 3,000m | 2:00.0 | Water | View workout | |
| 08/15/19 | 14000m | 14,000m | Water | View workout | ||
| 08/14/19 | 5000m | RowErg | View workout | |||
| 08/12/19 | 1:00:00.0 | 8,000m | 3:45.0 | Water | View workout | |
| 08/11/19 | 3:00:00.0 | 16,000m | 5:37.5 | Water | View workout | |
| 08/10/19 | 44:38.0 | 10,000m | 2:13.9 | RowErg | View workout | |
| 08/05/19 | 20:58.0 | 5,000m | 2:05.8 | RowErg | View workout |