Ben Timmins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
7,318m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
7,422m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/01/23 |
7,473m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,346m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
7,321m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,444m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
7,310m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
20:07.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
7,219m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
7,237m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,000m |
8:15.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/23/23 |
7,383m |
30:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/18/23 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|