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Log

Date Workout Score Ave Comments Action
09/29/22 19:10 4,865m 1:58.2 View workout
09/27/22 20:34 5,080m 2:01.4 View workout
09/27/22 4x250m/1:00r 3:00.5 1:30.2 View workout
09/27/22 v500m/1:39r...2 1,000m 1:37.2 View workout
09/27/22 1x1000m/2:00r 3:17.4 1:38.7 View workout
09/27/22 17:37 4,554m 1:56.1 View workout
09/25/22 18:07 4,328m 2:05.6 View workout
09/25/22 4x2000m/1:30r 28:28.1 1:46.7

4x2000m R1,30min df155f3

 View workout
09/22/22 10:31 2,537m 2:04.4 View workout
09/22/22 10x1:00/1:00r 3,211m 1:33.4

10x1min R1min

 View workout
09/16/22 18:08 4,332m 2:05.6 View workout
09/16/22 10x1:00/0:45r 3,092m 1:37.0 View workout
09/16/22 10x1:00/0:45r 3,085m 1:37.2 View workout
09/16/22 18:04 4,527m 1:59.7 View workout
09/14/22 15:15 3,621m 2:06.4 View workout
09/14/22 7x4:00/1:10r 7,907m 1:46.2

7x4:00/1:10r row df144f4

 View workout
09/10/22 14:08 3,324m 2:07.6 View workout
09/10/22 9x500m/1:00r 14:50.3 1:38.9

df165f4-f3 blev trött. Sovit dåligt.

 View workout
09/08/22 17:28 4,038m 2:09.8 View workout
09/08/22 10x1:00/0:45r 3,083m 1:37.3 View workout
09/08/22 10x1:00/0:45r 3,071m 1:37.6 View workout
09/08/22 9:43 2,538m 1:54.9 View workout
09/06/22 17:47 4,236m 2:05.9 View workout
09/06/22 6x3:00/1:00r 5,106m 1:45.7 View workout
09/06/22 1:23 300m 2:19.8 View workout