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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andy Schommers

Log

Date Distance Time Pace Comments Action
07/06/24 1,998m 3:20.0 1:40.1 View workout
07/06/24 2,348m 3:20.0 1:25.1 View workout
05/12/24 9,975m 40:32.2 4:03.8 View workout
05/12/24 5,305m 10:00.0 1:53.1 View workout
02/23/24 3,562m 12:00.0 1:41.0 View workout
02/22/24 4,127m 15:00.0 1:49.0 View workout
02/09/24 2,315m 3:20.0 1:26.3 View workout
01/28/24 41,413m 1:30:00.0 2:10.3 View workout
01/15/24 12,718m 30:00.0 2:21.5 View workout
01/15/24 111m 0:17.9 2:41.2 View workout
01/15/24 204m 0:41.2 3:21.9 View workout
01/11/24 11,761m 30:00.0 2:33.0 View workout
12/30/23 5,814m 21:00.0 1:48.3 View workout
12/29/23 474m 1:29.3 3:08.3 View workout
12/29/23 8,652m 16:00.0 1:50.9 View workout
12/29/23 2,371m 5:24.1 2:16.6 View workout
12/27/23 15,038m 30:00.0 1:59.6 View workout
12/22/23 2,920m 4:30.0 1:32.4 View workout
12/21/23 13,108m 27:00.0 2:03.5 View workout
12/19/23 4,000m 7:07.7 1:46.9 View workout