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Concept2 Blog

May 17 Juneteenth Challenge 2024
May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints

Colleen Kelly-Wardle

Log

Date Distance Time Pace Comments Action
06/19/23 1,900m 11:07.7 2:55.7 View workout
02/14/23 2,642m 15:00.0 2:50.3

3 x 5 min / 3 min easy by KREW

 View workout
01/23/23 2,146m 12:00.0 2:47.7

4 x 3 min / 2 min easy by KREW

 View workout
05/30/22 3,360m 18:00.0 2:40.7

6 x 3 min / 3 min easy by KREW

 View workout
05/16/22 3,788m 20:00.0 2:38.3

4 x 5 min / 3 min easy by KREW/LiveRowing

 View workout
03/08/22 2,313m 12:00.0 2:35.6

6 x 2 min / 1 min easy by KREW/LiveRowing

 View workout
02/14/22 4,529m 24:00.0 2:38.9

6 x 4 min / 1 min easy by KREW/LiveRowing

 View workout
02/07/22 4,336m 24:00.0 2:46.0

6 x 4 min / 1 min easy by KREW/LiveRowing

 View workout
01/19/22 3,698m 21:00.0 2:50.3

Rate & Speed 1 by KREW/LiveRowing

 View workout
01/17/22 3,661m 20:06.3 2:44.7 View workout
01/10/22 4,301m 24:00.0 2:47.4

6 x 4 min / 1 min easy by KREW/LiveRowing

 View workout
01/07/22 1,781m 10:07.3 2:50.4 View workout
01/07/22 718m 5:42.4 3:58.4 View workout
01/02/22 3,672m 21:00.0 2:51.5

Rate & Speed 1 by KREW/LiveRowing

 View workout
04/13/21 5,249m 30:00.0 2:51.4

30 Min by KREW/LiveRowing

 View workout
02/03/21 8,500m 51:17.6 3:01.0

Week 8, Session 1 by KREW/LiveRowing

 View workout
01/28/21 8,000m 46:45.0 2:55.3

Week 7, Session 3 by KREW/LiveRowing

 View workout
01/25/21 3,500m 19:27.9 2:46.8

Week 7, Session 2 by KREW/LiveRowing

 View workout
01/22/21 616m 4:07.6 3:20.9 View workout
01/22/21 991m 5:08.4 2:35.6 View workout