Luke Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/23 |
10,000m |
37:17.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
18,000m |
1:09:09.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
38:32.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,000m |
38:42.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
15,000m |
57:53.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
12,000m |
46:29.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
18,000m |
1:08:03.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,364m |
35:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
9,161m |
35:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
15,000m |
53:07.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
02/20/23 |
15,000m |
57:17.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/17/23 |
12,000m |
45:47.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,451m |
40:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,680m |
17:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,391m |
35:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
9,287m |
32:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
10,418m |
40:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/31/23 |
8,004m |
31:28.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
13,731m |
48:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
12,000m |
45:58.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|