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Luke Dillon

Log

Date Distance Time Pace Comments Action
04/21/23 10,000m 37:17.7 1:51.8 View workout
04/05/23 18,000m 1:09:09.5 1:55.2 View workout
04/03/23 10,000m 38:32.9 1:55.6 View workout
03/29/23 10,000m 38:42.1 1:56.1 View workout
03/24/23 15,000m 57:53.0 1:55.7 View workout
03/20/23 12,000m 46:29.4 1:56.2 View workout
03/10/23 18,000m 1:08:03.0 1:53.4 View workout
02/28/23 10,364m 35:00.0 1:41.3 View workout
02/27/23 9,161m 35:00.0 1:54.6 View workout
02/24/23 15,000m 53:07.0 1:46.2 View workout
02/20/23 15,000m 57:17.0 1:54.5 View workout
02/17/23 12,000m 45:47.0 1:54.4 View workout
02/09/23 10,451m 40:00.0 1:54.8

UT2

 View workout
02/08/23 4,680m 17:00.0 1:48.9 View workout
02/07/23 10,391m 35:00.0 1:41.0

7x5:00 r28

 View workout
02/06/23 9,287m 32:00.0 1:43.3

2x16:00 r24

 View workout
02/02/23 10,418m 40:00.0 1:55.1 View workout
01/31/23 8,004m 31:28.5 1:57.9

UT2

 View workout
01/30/23 13,731m 48:00.0 1:44.8 View workout
01/27/23 12,000m 45:58.6 1:54.9 View workout