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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Xanders

Log

Date Distance Time Pace Comments Action
04/15/22 1,800m 7:16.7 2:01.3 View workout
04/15/22 4,200m 7:42.9 1:50.2 View workout
04/12/22 307m 1:00.0 1:37.7 View workout
04/12/22 1,028m 4:00.0 1:56.7 View workout
04/12/22 2,360m 4:00.0 1:41.6 View workout
04/12/22 1,131m 4:00.0 1:46.1 View workout
04/11/22 1,422m 5:27.4 1:55.1 View workout
04/09/22 2,890m 11:16.7 1:57.0 View workout
04/09/22 7,535m 13:14.6 1:45.4 View workout
04/06/22 4,286m 20:00.0 4:39.9 View workout
04/06/22 2,365m 20:00.0 4:13.6

21-15-9 workout

View workout
04/06/22 2,478m 20:00.0 4:02.1

21-15-9 workout

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04/05/22 1,590m 5:49.2 1:49.8 View workout
04/02/22 4,171m 15:16.0 1:49.8 View workout
04/01/22 895m 3:09.5 1:45.8 View workout
03/31/22 8,073m 15:00.0 1:51.4 View workout
03/31/22 3,508m 15:00.0 2:08.2

5-4-3-2-1 minutes

View workout
03/24/22 2,869m 10:26.6 1:49.2 View workout
03/21/22 1,944m 6:57.6 1:47.4 View workout
03/20/22 639m 2:29.9 1:57.2 View workout