Chris Xanders

Log

Date Distance Time Pace Comments Action
04/24/22 414m 1:45.4 2:07.2 View workout
04/24/22 435m 1:54.6 2:11.7 View workout
04/23/22 4,000m 16:52.6 2:06.5 View workout
04/18/22 7,332m 13:30.0 1:50.4 View workout
04/18/22 3,288m 13:30.0 2:03.1 View workout
04/17/22 5,019m 19:47.4 1:58.2 View workout
04/15/22 1,800m 7:16.7 2:01.3 View workout
04/15/22 4,200m 7:42.9 1:50.2 View workout
04/12/22 307m 1:00.0 1:37.7 View workout
04/12/22 1,028m 4:00.0 1:56.7 View workout
04/12/22 2,360m 4:00.0 1:41.6 View workout
04/12/22 1,131m 4:00.0 1:46.1 View workout
04/11/22 1,422m 5:27.4 1:55.1 View workout
04/09/22 2,890m 11:16.7 1:57.0 View workout
04/09/22 7,535m 13:14.6 1:45.4 View workout
04/06/22 4,286m 20:00.0 4:39.9 View workout
04/06/22 2,365m 20:00.0 4:13.6

21-15-9 workout

View workout
04/06/22 2,478m 20:00.0 4:02.1

21-15-9 workout

View workout
04/05/22 1,590m 5:49.2 1:49.8 View workout
04/02/22 4,171m 15:16.0 1:49.8 View workout